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Healthy Recipes
Some people think of avocado being a retro food partially down to its colour and prevalence at dinner parties of the 1970s. However...
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Healthy Recipes
Time to make breakfast a meal worth getting up for. Put away the boring, breakfast cereals and make your own delicious,...
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Healthy Recipes
Move aside boring old fruit salad. Brighten up your diet with this vibrant and refreshing recipe featuring a sweet and subtly spiced...
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Health & Wellness
It's the time of year when you cannot move for people sneezing. These cold-busting foods help keep the sniffles at bay.
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Entertaining
Sausage rolls and big breakfasts: Stodgy and calorific. While these breakfast classics will always remain standards, why not add a...
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Healthy Recipes
While traditional soups and stews are great, they can get a little boring. Add some spice to your culinary repertoire with this...
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Healthy Recipes
We have all been asked to dig deep in our pockets this Autumn to ‘Save Our Bacon’ by the NPA (National Pig Association), who say...
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Healthy Recipes
With six weeks of having the kids at home ahead of you, many mums will be doing something for their kids they are not used to during...
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Healthy Recipes
Chances are this year's Summer Games could be a rare chance to get the whole family together. The kids are off school, dad has taken...
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Healthy Recipes
With more and more of us adopting a gluten-free diet for our health and more celiacs being diagnosed than ever before, many of us...
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Healthy Recipes
We all know what foods are good for us -- fruit, veg, fish and lean meats -- and also what’s not so good for us -- sweets, crisps,...
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Healthy Recipes
Sardines are one of the tastiest and healthiest fish around. They contain protein, omega-3 fatty acids, vitamin B12, calcium, iron...
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Healthy Recipes
Cosmetic surgery, implants, tucks, nips, diets – they all promise amazing results, but if prevention rather than cure is what you’re...
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Healthy Recipes
Trying to be healthy but missing your crisps and savoury snacks? Crisps are full of saturated fats, preservatives and salt, and...
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Healthy Recipes
Polycystic ovary syndrome (PCOS) is a condition which affects 1 in 15 women and is a problem affecting women’s hormones. Symptoms...
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Healthy Recipes
Osteoporosis, which is the loss of bone density and thinning of the bone tissues, is on the rise. It is now estimated that the...
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Healthy Recipes
We have all done it. You down those drinks as if they are going out of fashion and then wake up the next day with a nauseas feeling...
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Healthy Recipes
For years now the debate about red meat has raged on about whether it is in fact any good for you or not. Here are the most common...
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Healthy Recipes
Asparagus is one of the first vegetables of spring and is so tasty and versatile. Here are three very different but very easy...
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Healthy Recipes
People who have made health and lifestyle choices such as becoming vegetarian, vegan or dairy free sometimes find it difficult to...
